Healthspan Academy
Healthspan Collective

Hormones Are Never Just Hormones

Recorded August 27, 202640 min
Elias Arjan
Liz Sparks, FNP-C
Elias Arjan · Liz Sparks, FNP-C

Fatigue. Weight changes. Mood shifts. Poor sleep. Brain fog. Low libido. If you’ve been told it’s “just your hormones,” there’s usually more to the story. Join Elias and special guest Liz Sparks, FNP-C, board-certified Family Nurse Practitioner and functional medicine specialist, for a whole-body look at how your hormones interact with your gut, blood sugar, stress response, thyroid, sleep, and inflammation. You’ll learn why so many common symptoms have more than one root cause, and how a functional medicine approach can help you connect the dots.

Key takeaways

  • Why common symptoms — fatigue, brain fog, poor sleep — rarely have just one root cause
  • How hormones interact with your gut, blood sugar, stress response, thyroid, sleep, and inflammation
  • How a functional medicine approach connects the dots to a whole-body plan

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